最善会空手

Saizen Kai

saizenbrown2

2nd Kyu - BROWN BELT

Two red sripes

Salute to the Sun sequence A
Salute to the Sun sequence B

1. Kette jun zuki, no-tsukkomi
2. Kette gyaku zuki, no-tsukkomi
3. Tomi komi zuki, nagashi zuki
4. Gyaku mawashi geri
5. Ippon geri
6. Ushiro kakato geri

1. Front kick, front snap punch leaning from the waist
2. Front kick, opposite punch leaning from the waist
3. Jumping front punch, counter punch
4. Reverse roundhouse kick
5. Jumping front kick
6. Spinning axe kick

1. Tobi komi zuki, gyaku zuki, ashi
  barai, gyaku zuki
2. (Mae geri, surikomi mawashi geri,
  jodan), ushiro mawashi geri jodan,
  gyaku zuki, chudan
3. Surikomi sokouto jodan, ushiro geri
  chudan, uraken jodan, uraken jodan

1. Jumping snap punch, opposite punch,
  foot sweep, opposite punch
2. (Front kick, step up roundhouse kick to the head),
  spinning roundhouse kick, all to the head,
  opposite punch, to the body
3. Step up, edge of foot stamping kick to the head, back kick,
  the body, back of fist strike to the head

KATA

1. Pinan Nidan
2. Pinan Shodan
3. Pinan Sandan
4. Pinan Yodan
5. Pinan Godan
6. Ku Shanku

1. Peace of mind number two
2. Peace of mind number one
3. Peace of mind number three
4. Peace of mind number four
5. Peace of mind number five
6. Look to the heavens