最善会空手

Saizen Kai

saizenyellow

7th Kyu - YELLOW BELT

1. Jodan uke
2. Gedan barai
3. Uchi uke
4. Soto uke (in cat stance)
5. Shuto uke (in cat stance)

1. Head block
2. Lower body sweep
3. Inner block
4. Outer block
5. Knife hand block

Ichi, Ni, Sun, Shi, Go, Roku, Shi chi, Ha chi, Ku, Ju