最善会空手

Saizen Kai

1. Hiza
2. Sokuto
3. Kakato

1. Knee
2. Edge of foot
3. Foot heel

4. Johsokutei
5. Haisoku
6. Ashi-kubi

4. Ball of foot
5. Instep
6. Instep

Keri-waza - Foot movements

1. Zenshinshite
2. Surikomi
3. Kuti

1. Step forward with the back leg
2. Step up to front foot with the back leg
3. Step back

4. Ashi-barai
5. Kani basami

4. Foot sweep
5. Scissor trip